Shanna Nozdryn

I am a yoga instructor at the 200hr level specializing in Flowyoga. it has allowed me to grow, change and challenge myself in all aspects of life. I have truly learned how to breathe and fully extend my physical being; making me more calm, centred and stronger. Yoga is a way of life I believe in and want to share what has helped me with others. Being outside is important and Muskoka has drawn me in to be part of the ebb and flow of life while living with the trees and on the water. In turn I love to help others by being able to do yoga in all types of settings: from studios and private homes to outside in nature in any season. My intent is to provide Yoga in an adaptive manner to all ages and abilities or people

Photo Credit: Cobi Photography

Classes I'm Currently Teaching

Classes I'm Currently Teaching

Services I'm currently offering

Accreditations

RYT 200hr Flowyoga

Divine Sleep Yoga Nidra Certification/ Laughter Yoga Leader / Sacred Art & Yoga Certification / WPA Canada Instructor

Contact Me @

yoga@jffitnessandtherapy.com

705-774-1419

Photography Credit

Meg Wallace Photography

Website Design

Vanessa Murphy

JF Fitness and Therapy

92 James St.

Parry Sound, ON

jacklynfrias@jffitnessandtherapy.com

1-705-774-1419

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