Sue Piling

I became interested in Yoga in 1999 when I met an older lady on the beach who moved so youthfully and gracefully; she said she was 70 and taught Yoga.  I completed Yoga Teacher Training in 2003 (YTT200, Classical Ashtanga and Hatha) and continued taking various courses and workshops, completing my YTT500 in 2010.  The benefit and enjoyment I receive, both physically and mentally, when teaching and practising yoga with others, encourages me to seek continued education and knowledge to benefit both students and myself. Another benefit is the balance this self-care gives me with my fulltime work and other interests.

Classes I'm Currently Teaching

Classes I'm Currently Teaching

Services I'm currently offering

Accreditations

RYT 500hr

Pre-Natal  (2010)  /  Therapeutic yoga (2011)  /  Vinyasa Sequencing (2009)  /  Classical Hatha Sequencing  /  Deepen Your Sadhana  /  Anatomy for Yoga Teachers  /  Restorative (2008)  /  Raja and Chakra

Contact Me @

yoga@jffitnessandtherapy.com

705-774-1419

Photography Credit

Meg Wallace Photography

Website Design

Vanessa Murphy

JF Fitness and Therapy

92 James St.

Parry Sound, ON

jacklynfrias@jffitnessandtherapy.com

1-705-774-1419

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