YOGA

Private Lessons

Single or Couple Lessons

Work one-on-one with one of our experienced yoga instructors to increase mobility, gain strength, advance your practice or find peace of mind. However you approach yoga and with whatever experience you have, we can accommodate your needs.

Just like personal training, you can gain a lot from one-on-one time with a yoga teacher. Our teachers offer Private Lessons for individuals, couples, or groups...they even do home visits! 

Private Yoga Lessons may be for you if: you are looking to deepen your practice, you have never done yoga before, you have an injury or limited mobility or you have a specific health goal.

Not sure which teacher is right for you? Thats no problem, send us an email to yoga@jffitnessandtherapy.com letting us know why you'd like to start lessons and we can help chose the teacher most beneficial for your needs.

We would love to share our love for this activity and lifestyle with you!

Book A CLASS

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Meet Our Teachers

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Pat Fell

 

RYT 200hr Bliss

A fitness addict and yoga enthusiast, Pat finds herself in the gym multiple hours everyday. She recently advanced her yoga practice by completing her yoga teacher training at Ann Green's Bliss studio in Barrie. Pat feels yoga and fitness go hand in hand, balancing tightening and strengthening with stretching and maintaining mobility. Approachable and knowledgable, Pat aims to create a space where everyone feels welcome and all levels can enjoy the benefits of her practice.