GIFT CERTIFICATE

Give the gift of health and wellness with a Gift Certificate to JF Fitness and Therapy that your friend or family member can apply to one of our many fitness classes or Personal Training Sessions.

Meal Prep Ideas

$25

Need some healthy ideas for meals to prep this week? Check out these meal prep ideas from Jacklyn. Simple, Easy, Delicious.

Goal Setting Workbook

$10

Learn how to properly set goals and see them through with the workbook designed by Jacklyn.